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Health Benefits of Green Olives Green olives offer a variety of health benefits due to their nutrient-rich profile. Here are some of the key health benefits: Rich in Antioxidants: Green olives contain compounds like oleuropein, which have antioxidant and anti-inflammatory properties. Heart-Healthy: Pickled green olives are a good source of healthy fats, particularly monounsaturated fats, which are known to support heart health. High in Vitamin E: Olives are rich in Vitamin E, a nutrient known for its skin-protecting and immune-boosting properties. Good Source of Iron: They also contain iron, essential for maintaining healthy red blood cells and preventing anemia.

Artichokes The artichoke harvesting season starts from mid-January until April. The finest quality artichokes are typically found in January and February, and they are usually smaller in size compared to those harvested during other times of the harvesting season Varieties of pickled Artichoke : 1: Quarter artichoke : Diameter 2*3 cm & 2.5*3.5 cm & 2.5 * 4 cm 2: Hearts artichoke : 25 to 35 p/kg 3 : Bottom artichoke : Diameter 3*5 cm 4 : Sliced artichoke : U shape artichoke , Fittina artichoke, The thickness of the artichoke slice is 0.5 cm https://www.2brother4olives.com/en/products/category/38/artichokes.html

Egyptian Olives are one of the finest olives varieties in the world, known for their delicious taste and many health benefits. Egyptian olives are grown in many provinces of Egyptian land, including Fayoum, Alexandria Desert, Ismailia and El Arish province . Egyptian Olives are naturally growing in two main colors: Green Olives: These are the most common type of olives. Black Olives: These are olives that have been allowed to ripen fully naturally on the tree.